Tag Archives: running bug

How to run. A beginner’s guide…

Oh for pity’s sake. You’ve been running since you were knee high to something very small indeed. Am I really going to tell you how to run? Well, yes and no. I say no, because while there are many running … Continue reading

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Would You Take Running Advice From Your Mate Down The Pub?

It’s a good question isn’t it? Because while the first answer that popped into your head was undoubtedly a resounding “no”, you’re actually quite wrong. If you’re reasonably new to running, then common sense advice in language you can understand … Continue reading

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